Open Workouts brings together the best of gymnastics, strength training and parkour that will challenge you and improve your overall fitness and confidence! Let Powersports introduce you to what is being called the latest craze in physical fitness and strength training for adults. You will learn how to negotiate challenging obstacles such as the warped wall, ring crawl and cargo climb as well as beginner to intermediate level gymnastics skills. You will finish the class with an age-appropriate strength and conditioning program designed to get you in shape!